8.2 km | 00:43:39 | 05:20/km日期: 2014-10-30 05:56 - 地點: 屏東枋山 - 卡路里: 501 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'51" / 05'45" / 05'36" / 05'31" / 04'55" / 04'53" / 05'08" / 05'06" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'07") | 498 / 498 |
| 2 | | 05'46" (+01'00") | 505 / 1003 |
| 3 | | 05'50" (+01'04") | 507 / 1510 |
| 4 | | 05'38" (+00'52") | 505 / 2015 |
| 5 | | 05'37" (+00'51") | 501 / 2517 |
| 6 | | 05'34" (+00'48") | 499 / 3017 |
| 7 | | 05'40" (+00'54") | 507 / 3524 |
| 8 | | 05'21" (+00'35") | 512 / 4037 |
| 9 | | 04'56" (+00'10") | 489 / 4526 |
| 10 | | 04'49" (+00'03") | 504 / 5031 |
| 11 | | 04'46" | 502 / 5533 |
| 12 | | 05'01" (+00'15") | 513 / 6047 |
| 13 | | 05'09" (+00'23") | 506 / 6554 |
| 14 | | 05'05" (+00'19") | 500 / 7054 |
| 15 | | 05'09" (+00'23") | 504 / 7558 |
| 16 | | 05'02" (+00'16") | 499 / 8057 |
| 17 | | 05'02" (+00'16") | 125 / 8183 |
10月累積里程 : 363.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'31" | 00:22'43" |
| 5 | 04'55" | 00:27'38" |
| 6 | 04'53" | 00:32'31" |
| 7 | 05'08" | 00:37'39" |
| 8 | 05'06" | 00:42'45" |
| 8.2 | 04'54" | 00:43'39" |
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