8.0 km | 00:58:57 | 07:21/km日期: 2014-10-24 21:36 - 地點: 廣豐公園 - 天氣: 不錯 - 卡路里: 353 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'03" / 06'46" / 06'54" / 07'06" / 07'05" / 14'14" / 12'22" / 06'43" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'19") | 1000 / 1000 |
2 | | 06'45" (+00'03") | 1000 / 2000 |
3 | | 06'54" (+00'12") | 1000 / 3000 |
4 | | 07'05" (+00'23") | 1000 / 4000 |
5 | | 07'04" (+00'22") | 1000 / 5000 |
6 | | 07'03" (+00'21") | 1000 / 6000 |
7 | | 10'07" (+03'25") | 1000 / 7000 |
8 | | 06'42" | 1000 / 8000 |
9 | | 12'04" (+05'22") | 15 / 8015 |
10月累積里程 : 336.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'46" | 00:13'49" |
3 | 06'54" | 00:20'43" |
4 | 07'06" | 00:27'49" |
5 | 07'05" | 00:34'54" |
6 | 14'14" | 00:49'08" |
7 | 12'22" | 01:01'30" |
8 | 06'43" | 01:08'13" |
8.0 | 11'47" | 01:08'24" |