8.5 km | 00:45:30 | 05:19/km日期: 2020-08-14 18:06 - 平均心率: 150 - 卡路里: 517 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 78%
Pace: 06'06" / 05'35" / 05'31" / 05'21" / 05'01" / 04'57" / 04'54" / 05'07" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'11") | 1000 / 1000 |
| 2 | | 05'34" (+00'40") | 1000 / 2000 |
| 3 | | 05'31" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'00" (+00'06") | 1000 / 5000 |
| 6 | | 04'56" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'06" (+00'12") | 1000 / 8000 |
| 9 | | 05'32" (+00'38") | 540 / 8540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
357.60 km 
mizno stargazer 2\n 累積 :
1466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 05'21" | 00:22'33" |
| 5 | 05'01" | 00:27'34" |
| 6 | 04'57" | 00:32'31" |
| 7 | 04'54" | 00:37'25" |
| 8 | 05'07" | 00:42'32" |
| 8.5 | 06'19" | 00:45'57" |
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