7.8 km | 01:09:25 | 08:52/km日期: 2014-10-26 07:56 - 卡路里: 683 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'53" / 07'52" / 08'33" / 09'15" / 07'37" / 09'48" / 09'30" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'16") | 995 / 995 |
| 2 | | 07'55" (+00'23") | 1007 / 2002 |
| 3 | | 08'30" (+00'58") | 993 / 2996 |
| 4 | | 09'34" (+02'02") | 879 / 3875 |
| 5 | | 07'32" | 1008 / 4883 |
| 6 | | 09'15" (+01'43") | 987 / 5871 |
| 7 | | 10'00" (+02'28") | 1007 / 6879 |
| 8 | | 10'35" (+03'03") | 940 / 7820 |
10月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'52" | 00:15'45" |
| 3 | 08'33" | 00:24'18" |
| 4 | 09'15" | 00:33'33" |
| 5 | 07'37" | 00:41'10" |
| 6 | 09'48" | 00:50'58" |
| 7 | 09'30" | 01:00'28" |
| 7.8 | 10'54" | 01:09'25" |
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