7.2 km | 00:36:33 | 05:05/km日期: 2020-08-11 16:35 - 平均心率: 129 - 卡路里: 377 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 66%
Pace: 06'46" / 05'21" / 05'02" / 04'58" / 04'51" / 04'51" / 04'51" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'01") | 1000 / 1000 |
| 2 | | 05'20" (+00'30") | 1000 / 2000 |
| 3 | | 05'02" (+00'12") | 1000 / 3000 |
| 4 | | 04'58" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 165 / 7165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
482.79 km 
美津濃 wave duel 累積 :
1153.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'21" | 00:12'07" |
| 3 | 05'02" | 00:17'09" |
| 4 | 04'58" | 00:22'07" |
| 5 | 04'51" | 00:26'58" |
| 6 | 04'51" | 00:31'49" |
| 7 | 04'51" | 00:36'40" |
| 7.2 | 04'49" | 00:37'28" |
展開計圈分析
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