17.1 km | 01:28:39 | 05:10/km日期: 2014-10-25 20:10 - 總爬升: 319 m - 地點: 政大環山順逆兩趟 - 天氣: 涼爽 - 卡路里: 1079 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'01" / 04'49" / 04'28" / 05'25" / 05'15" / 05'11" / 05'51" / 04'58" / 05'18" / 05'48" / 04'42" / 05'51" / 05'37" / 05'10" / 04'27" / 04'56" / 05'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'30") | 1582 / 1582 |
| 2 | | 04'32" (+00'04") | 1503 / 3085 |
| 3 | | 05'14" (+00'46") | 72 / 3158 |
| 4 | | 05'33" (+01'05") | 1383 / 4542 |
| 5 | | 04'44" (+00'16") | 1324 / 5866 |
| 6 | | 19'57" (+15'29") | 9 / 5876 |
| 7 | | 05'57" (+01'29") | 1298 / 7174 |
| 8 | | 04'47" (+00'19") | 1377 / 8551 |
| 9 | | 10'12" (+05'44") | 21 / 8573 |
| 10 | | 05'47" (+01'19") | 1386 / 9959 |
| 11 | | 04'44" (+00'16") | 1320 / 11279 |
| 12 | | 23'05" (+18'37") | 8 / 11288 |
| 13 | | 06'03" (+01'35") | 1296 / 12584 |
| 14 | | 04'56" (+00'28") | 1357 / 13941 |
| 15 | | 07'58" (+03'30") | 67 / 14009 |
| 16 | | 04'28" | 1510 / 15519 |
| 17 | | 05'17" (+00'49") | 1605 / 17125 |
10月累積里程 :
210.66 km 
Addidas Climacool Revolution 累積 :
584.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'49" | 00:09'50" |
| 3 | 04'28" | 00:14'18" |
| 4 | 05'25" | 00:19'43" |
| 5 | 05'15" | 00:24'58" |
| 6 | 05'11" | 00:30'09" |
| 7 | 05'51" | 00:36'00" |
| 8 | 04'58" | 00:40'58" |
| 9 | 05'18" | 00:46'16" |
| 10 | 05'48" | 00:52'04" |
| 11 | 04'42" | 00:56'46" |
| 12 | 05'51" | 01:02'37" |
| 13 | 05'37" | 01:08'14" |
| 14 | 05'10" | 01:13'24" |
| 15 | 04'27" | 01:17'51" |
| 16 | 04'56" | 01:22'47" |
| 17 | 05'11" | 01:27'58" |
| 17.1 | 05'35" | 01:28'40" |
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