8.5 km | 01:20:18 | 09:24/km日期: 2014-09-21 05:35 - 總爬升: 340 m - 卡路里: 441 Cal - 溫度: 30°C - 濕度: 64%
Pace: 06'25" / 08'47" / 09'11" / 17'38" / 05'51" / 06'26" / 07'43" / 09'55" / 15'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'36") | 1000 / 1000 |
| 2 | | 08'44" (+02'55") | 1000 / 2000 |
| 3 | | 09'10" (+03'21") | 1000 / 3000 |
| 4 | | 17'37" (+11'48") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'24" (+00'35") | 1000 / 6000 |
| 7 | | 07'43" (+01'54") | 1000 / 7000 |
| 8 | | 09'54" (+04'05") | 1000 / 8000 |
| 9 | | 15'45" (+09'56") | 536 / 8536 |
9月累積里程 : 76.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 08'47" | 00:15'12" |
| 3 | 09'11" | 00:24'23" |
| 4 | 17'38" | 00:42'01" |
| 5 | 05'51" | 00:47'52" |
| 6 | 06'26" | 00:54'18" |
| 7 | 07'43" | 01:02'01" |
| 8 | 09'55" | 01:11'56" |
| 8.5 | 15'46" | 01:20'24" |
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