6.1 km | 00:32:27 | 05:18/km日期: 2020-08-07 18:53 - 平均心率: 141 - 卡路里: 342 Cal - 平均步頻: 146 - 溫度: 33°C - 濕度: 64%
Pace: 04'36" / 05'25" / 05'31" / 05'30" / 05'49" / 05'18" / 02'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" (+00'36") | 410 / 410 |
| 2 | | 10'01" (+07'03") | 147 / 557 |
| 3 | | 03'34" (+00'36") | 411 / 968 |
| 4 | | 10'44" (+07'46") | 136 / 1105 |
| 5 | | 03'31" (+00'33") | 411 / 1516 |
| 6 | | 10'42" (+07'44") | 137 / 1653 |
| 7 | | 03'32" (+00'34") | 415 / 2069 |
| 8 | | 11'05" (+08'07") | 132 / 2202 |
| 9 | | 03'31" (+00'33") | 411 / 2614 |
| 10 | | 10'45" (+07'47") | 136 / 2750 |
| 11 | | 03'28" (+00'30") | 414 / 3165 |
| 12 | | 10'52" (+07'54") | 135 / 3301 |
| 13 | | 03'31" (+00'33") | 412 / 3713 |
| 14 | | 10'22" (+07'24") | 141 / 3855 |
| 15 | | 03'30" (+00'32") | 414 / 4270 |
| 16 | | 11'42" (+08'44") | 125 / 4395 |
| 17 | | 03'19" (+00'21") | 200 / 4595 |
| 18 | | 10'33" (+07'35") | 94 / 4690 |
| 19 | | 03'26" (+00'28") | 192 / 4882 |
| 20 | | 09'42" (+06'44") | 103 / 4985 |
| 21 | | 03'22" (+00'24") | 195 / 5180 |
| 22 | | 09'40" (+06'42") | 103 / 5283 |
| 23 | | 03'24" (+00'26") | 195 / 5479 |
| 24 | | 09'57" (+06'59") | 101 / 5580 |
| 25 | | 03'25" (+00'27") | 196 / 5776 |
| 26 | | 10'24" (+07'26") | 97 / 5874 |
| 27 | | 02'58" | 197 / 6071 |
| 28 | | 02'53" | 38 / 6110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
276.37 km 
ASICS TARTHERZEAL 5-wide 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'25" | 00:10'01" |
| 3 | 05'31" | 00:15'32" |
| 4 | 05'30" | 00:21'02" |
| 5 | 05'49" | 00:26'51" |
| 6 | 05'18" | 00:32'09" |
| 6.1 | 02'43" | 00:32'27" |
展開計圈分析
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