10.0 km | 00:56:21 | 05:37/km日期: 2014-10-15 05:38 - 地點: 小7附近亂亂跑 - 天氣: 涼 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 74%
Pace: 07'00" / 06'40" / 05'09" / 05'03" / 04'57" / 05'25" / 05'31" / 05'23" / 05'22" / 05'20" / 23'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'00") | 1005 / 1005 |
| 2 | | 06'39" (+01'42") | 1005 / 2010 |
| 3 | | 05'09" (+00'12") | 1011 / 3022 |
| 4 | | 05'02" (+00'05") | 1006 / 4029 |
| 5 | | 04'57" | 1007 / 5036 |
| 6 | | 05'25" (+00'28") | 996 / 6033 |
| 7 | | 05'31" (+00'34") | 1007 / 7041 |
| 8 | | 05'22" (+00'25") | 1013 / 8055 |
| 9 | | 05'18" (+00'21") | 995 / 9051 |
| 10 | | 05'25" (+00'28") | 1007 / 10058 |
10月累積里程 :
218.34 km 
saucony GRID MAYHEM 累積 :
1765.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 05'09" | 00:18'49" |
| 4 | 05'03" | 00:23'52" |
| 5 | 04'57" | 00:28'49" |
| 6 | 05'25" | 00:34'14" |
| 7 | 05'31" | 00:39'45" |
| 8 | 05'23" | 00:45'08" |
| 9 | 05'22" | 00:50'30" |
| 10 | 05'20" | 00:55'50" |
| 10.0 | 23'29" | 00:56'21" |
展開計圈分析
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