4.8 km | 00:26:41 | 05:31/km日期: 2020-07-04 07:12 - 卡路里: 344 Cal
Pace: 08'35" / 05'19" / 05'58" / 05'11" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'37") | 1000 / 1000 |
2 | | 05'19" (+00'08") | 1000 / 2000 |
3 | | 06'54" (+01'43") | 237 / 2237 |
4 | | 05'37" (+00'26") | 1000 / 3237 |
5 | | 05'11" | 1000 / 4237 |
6 | | 05'19" (+00'08") | 587 / 4825 |
7月累積里程 : 113.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 05'19" | 00:13'54" |
3 | 05'58" | 00:19'52" |
4 | 05'11" | 00:25'03" |
4.8 | 05'22" | 00:29'29" |