7.0 km | 00:39:03 | 05:33/km日期: 2014-10-21 18:01 - 卡路里: 717 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'44" / 05'31" / 05'34" / 05'38" / 05'33" / 05'23" / 05'20" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1001 / 1001 |
| 2 | | 05'30" (+00'11") | 1007 / 2008 |
| 3 | | 05'33" (+00'14") | 1009 / 3017 |
| 4 | | 05'37" (+00'18") | 1005 / 4023 |
| 5 | | 05'34" (+00'15") | 1002 / 5025 |
| 6 | | 05'23" (+00'04") | 1002 / 6027 |
| 7 | | 05'19" | 1006 / 7034 |
10月累積里程 : 190.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'38" | 00:22'27" |
| 5 | 05'33" | 00:28'00" |
| 6 | 05'23" | 00:33'23" |
| 7 | 05'20" | 00:38'43" |
| 7.0 | 17'32" | 00:39'03" |
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