5.1 km | 00:27:51 | 05:27/km日期: 2020-07-23 22:07 - 卡路里: 390 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'15" / 05'33" / 05'10" / 05'13" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'30") | 800 / 800 |
| 2 | | 06'15" (+01'44") | 800 / 1600 |
| 3 | | 07'03" (+02'32") | 28 / 1628 |
| 4 | | 04'41" (+00'10") | 800 / 2428 |
| 5 | | 11'20" (+06'49") | 88 / 2516 |
| 6 | | 04'31" | 800 / 3316 |
| 7 | | 12'02" (+07'31") | 83 / 3399 |
| 8 | | 04'38" (+00'07") | 800 / 4199 |
| 9 | | 10'45" (+06'14") | 92 / 4292 |
| 10 | | 04'32" (+00'01") | 800 / 5092 |
| 11 | | 06'31" (+02'00") | 17 / 5110 |
7月累積里程 :
38.10 km 
美津濃 皇速 累積 :
1094.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'33" | 00:11'48" |
| 3 | 05'10" | 00:16'58" |
| 4 | 05'13" | 00:22'11" |
| 5 | 05'08" | 00:27'19" |
| 5.1 | 04'59" | 00:27'52" |
展開計圈分析
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