13.3 km | 01:39:36 | 07:30/km日期: 2014-10-19 06:18 - 總爬升: 124 m - 地點: 路邊亂跑 - 天氣: 晴天 - 卡路里: 966 Cal - 溫度: 23°C - 濕度: 74%
Pace: 07'24" / 07'33" / 07'28" / 07'53" / 08'21" / 07'45" / 07'01" / 07'37" / 07'42" / 07'39" / 06'57" / 07'15" / 06'57" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'00") | 401 / 401 |
| 2 | | 07'29" (+01'14") | 398 / 800 |
| 3 | | 07'26" (+01'11") | 400 / 1201 |
| 4 | | 07'41" (+01'26") | 407 / 1608 |
| 5 | | 07'17" (+01'02") | 388 / 1996 |
| 6 | | 07'18" (+01'03") | 408 / 2405 |
| 7 | | 07'44" (+01'29") | 397 / 2803 |
| 8 | | 07'47" (+01'32") | 395 / 3198 |
| 9 | | 08'07" (+01'52") | 404 / 3603 |
| 10 | | 07'28" (+01'13") | 403 / 4006 |
| 11 | | 09'54" (+03'39") | 391 / 4398 |
| 12 | | 07'20" (+01'05") | 408 / 4807 |
| 13 | | 07'02" (+00'47") | 367 / 5174 |
| 14 | | 07'03" (+00'48") | 392 / 5566 |
| 15 | | 08'11" (+01'56") | 398 / 5965 |
| 16 | | 07'57" (+01'42") | 397 / 6363 |
| 17 | | 07'20" (+01'05") | 409 / 6772 |
| 18 | | 06'15" | 404 / 7176 |
| 19 | | 08'53" (+02'38") | 397 / 7574 |
| 20 | | 07'06" (+00'51") | 396 / 7970 |
| 21 | | 06'55" (+00'40") | 396 / 8367 |
| 22 | | 09'03" (+02'48") | 412 / 8779 |
| 23 | | 06'33" (+00'18") | 363 / 9143 |
| 24 | | 06'36" (+00'21") | 406 / 9549 |
| 25 | | 08'58" (+02'43") | 400 / 9950 |
| 26 | | 06'33" (+00'18") | 404 / 10354 |
| 27 | | 07'17" (+01'02") | 397 / 10752 |
| 28 | | 07'14" (+00'59") | 398 / 11150 |
| 29 | | 07'21" (+01'06") | 403 / 11554 |
| 30 | | 06'53" (+00'38") | 396 / 11950 |
| 31 | | 06'53" (+00'38") | 404 / 12355 |
| 32 | | 07'05" (+00'50") | 409 / 12764 |
| 33 | | 07'33" (+01'18") | 397 / 13161 |
| 34 | | 08'28" (+02'13") | 92 / 13254 |
10月累積里程 : 53.56 km
Android - samsung SCH-R530U 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'33" | 00:14'57" |
| 3 | 07'28" | 00:22'25" |
| 4 | 07'53" | 00:30'18" |
| 5 | 08'21" | 00:38'39" |
| 6 | 07'45" | 00:46'24" |
| 7 | 07'01" | 00:53'25" |
| 8 | 07'37" | 01:01'02" |
| 9 | 07'42" | 01:08'44" |
| 10 | 07'39" | 01:16'23" |
| 11 | 06'57" | 01:23'20" |
| 12 | 07'15" | 01:30'35" |
| 13 | 06'57" | 01:37'32" |
| 13.3 | 08'07" | 01:39'36" |
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