5.2 km | 00:28:24 | 05:26/km日期: 2020-07-19 18:27 - 卡路里: 351 Cal - 平均步頻: 192
Pace: 05'19" / 05'24" / 05'25" / 05'21" / 05'01" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'17") | 1000 / 1000 |
2 | | 05'24" (+00'23") | 1000 / 2000 |
3 | | 05'23" (+00'22") | 1000 / 3000 |
4 | | 05'20" (+00'19") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 08'33" (+03'32") | 225 / 5225 |
7月累積里程 : 74.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'24" | 00:10'43" |
3 | 05'25" | 00:16'08" |
4 | 05'21" | 00:21'29" |
5 | 05'01" | 00:26'30" |
5.2 | 08'33" | 00:28'26" |