31.7 km | 03:51:00 | 07:16/km日期: 2014-10-18 05:47 - 總爬升: 848 m - 地點: 三教寶宮─德文 - 天氣: 晴 - 卡路里: 1807 Cal - 溫度: 22°C - 濕度: 78%
Pace: 10'12" / 09'40" / 10'04" / 10'12" / 10'04" / 11'50" / 08'52" / 08'32" / 09'14" / 08'24" / 08'48" / 11'21" / 06'52" / 06'28" / 07'20" / 06'56" / 10'34" / 06'08" / 41'10" / 11'57" / 06'16" / 05'04" / 05'12" / 05'08" / 05'00" / 05'48" / 10'32" / 04'20" / 05'16" / 05'20" / 05'28" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+05'13") | 1004 / 1004 |
| 2 | | 09'44" (+04'47") | 996 / 2000 |
| 3 | | 10'03" (+05'06") | 999 / 2999 |
| 4 | | 09'27" (+04'30") | 1006 / 4006 |
| 5 | | 08'45" (+03'48") | 997 / 5003 |
| 6 | | 08'26" (+03'29") | 997 / 6000 |
| 7 | | 08'55" (+03'58") | 998 / 6998 |
| 8 | | 08'26" (+03'29") | 1002 / 8000 |
| 9 | | 07'28" (+02'31") | 999 / 8999 |
| 10 | | 08'40" (+03'43") | 1000 / 10000 |
| 11 | | 08'54" (+03'57") | 995 / 10995 |
| 12 | | 09'02" (+04'05") | 1004 / 12000 |
| 13 | | 06'53" (+01'56") | 997 / 12997 |
| 14 | | 07'18" (+02'21") | 1090 / 14087 |
| 15 | | 06'10" (+01'13") | 908 / 14995 |
| 16 | | 09'57" (+05'00") | 1002 / 15997 |
| 17 | | 06'26" (+01'29") | 995 / 16992 |
| 18 | | 06'10" (+01'13") | 999 / 17991 |
| 19 | | 08'40" (+03'43") | 1000 / 18991 |
| 20 | | 06'54" (+01'57") | 1002 / 19993 |
| 21 | | 05'30" (+00'33") | 1004 / 20997 |
| 22 | | 04'57" | 993 / 21990 |
| 23 | | 04'59" (+00'02") | 1002 / 22993 |
| 24 | | 05'25" (+00'28") | 1010 / 24003 |
| 25 | | 05'01" (+00'04") | 996 / 24999 |
| 26 | | 11'17" (+06'20") | 787 / 25786 |
| 27 | | 07'18" (+02'21") | 203 / 25989 |
| 28 | | 05'02" (+00'05") | 999 / 26988 |
| 29 | | 05'23" (+00'26") | 1000 / 27989 |
| 30 | | 05'09" (+00'12") | 998 / 28987 |
| 31 | | 05'32" (+00'35") | 1000 / 29987 |
| 32 | | 05'23" (+00'26") | 1000 / 30988 |
| 33 | | 05'57" (+01'00") | 252 / 31240 |
屏東陳承隆
屏東陳承隆
眺望隘寮溪美景 屏東陳承隆
隘寮溪美景
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