12.2 km | 00:55:26 | 04:32/km日期: 2014-10-13 19:34 - 卡路里: 691 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'38" / 04'38" / 04'38" / 04'37" / 04'37" / 04'35" / 04'35" / 04'34" / 04'36" / 04'35" / 04'31" / 04'09" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'30") | 1000 / 1000 |
| 2 | | 04'38" (+00'30") | 1000 / 2000 |
| 3 | | 04'37" (+00'29") | 1000 / 3000 |
| 4 | | 04'37" (+00'29") | 1000 / 4000 |
| 5 | | 04'36" (+00'28") | 1000 / 5000 |
| 6 | | 04'35" (+00'27") | 1000 / 6000 |
| 7 | | 04'34" (+00'26") | 1000 / 7000 |
| 8 | | 04'34" (+00'26") | 1000 / 8000 |
| 9 | | 04'35" (+00'27") | 1000 / 9000 |
| 10 | | 04'34" (+00'26") | 1000 / 10000 |
| 11 | | 04'31" (+00'23") | 1000 / 11000 |
| 12 | | 04'08" | 1000 / 12000 |
| 13 | | 03'52" | 185 / 12185 |
10月累積里程 :
341.09 km 
ASICS SKYSENSOR GLIDE 2 累積 :
1557.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'38" | 00:09'16" |
| 3 | 04'38" | 00:13'54" |
| 4 | 04'37" | 00:18'31" |
| 5 | 04'37" | 00:23'08" |
| 6 | 04'35" | 00:27'43" |
| 7 | 04'35" | 00:32'18" |
| 8 | 04'34" | 00:36'52" |
| 9 | 04'36" | 00:41'28" |
| 10 | 04'35" | 00:46'03" |
| 11 | 04'31" | 00:50'34" |
| 12 | 04'09" | 00:54'43" |
| 12.2 | 03'51" | 00:55'26" |
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