12.6 km | 01:20:59 | 06:25/km日期: 2014-10-12 20:51 - 平均心率: 151 - 卡路里: 851 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'17" / 06'28" / 06'38" / 06'35" / 06'25" / 06'42" / 06'34" / 06'28" / 06'13" / 06'34" / 06'12" / 05'57" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'19") | 1001 / 1001 |
| 2 | | 06'28" (+00'31") | 998 / 2000 |
| 3 | | 06'36" (+00'39") | 1002 / 3003 |
| 4 | | 06'36" (+00'39") | 996 / 4000 |
| 5 | | 06'24" (+00'27") | 1001 / 5002 |
| 6 | | 06'42" (+00'45") | 998 / 6000 |
| 7 | | 06'33" (+00'36") | 1001 / 7001 |
| 8 | | 06'28" (+00'31") | 998 / 8000 |
| 9 | | 06'11" (+00'14") | 1002 / 9003 |
| 10 | | 06'34" (+00'37") | 998 / 10002 |
| 11 | | 06'12" (+00'15") | 1000 / 11002 |
| 12 | | 05'57" | 999 / 12001 |
| 13 | | 06'31" (+00'34") | 602 / 12603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
173.69 km 
ASICS GT-2000 2 累積 :
1168.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'28" | 00:12'45" |
| 3 | 06'38" | 00:19'23" |
| 4 | 06'35" | 00:25'58" |
| 5 | 06'25" | 00:32'23" |
| 6 | 06'42" | 00:39'05" |
| 7 | 06'34" | 00:45'39" |
| 8 | 06'28" | 00:52'07" |
| 9 | 06'13" | 00:58'20" |
| 10 | 06'34" | 01:04'54" |
| 11 | 06'12" | 01:11'06" |
| 12 | 05'57" | 01:17'03" |
| 12.6 | 06'30" | 01:20'59" |
留言 
展開計圈分析
