17.1 km | 02:10:50 | 07:39/km日期: 2014-10-04 05:43 - 平均心率: 73 - 卡路里: 1434 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'14" / 06'16" / 06'18" / 06'13" / 06'02" / 06'14" / 06'23" / 06'21" / 06'12" / 06'16" / 05'57" / 05'55" / 00'07" / 05'46" / 05'15" / 07'00" / 36'59" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+05'36") | 1007 / 1007 |
| 2 | | 06'16" (+05'39") | 1004 / 2011 |
| 3 | | 06'17" (+05'40") | 1011 / 3022 |
| 4 | | 06'11" (+05'34") | 1012 / 4035 |
| 5 | | 06'02" (+05'25") | 1011 / 5046 |
| 6 | | 06'14" (+05'37") | 1000 / 6047 |
| 7 | | 06'23" (+05'46") | 1010 / 7057 |
| 8 | | 06'19" (+05'42") | 1003 / 8061 |
| 9 | | 06'12" (+05'35") | 1009 / 9070 |
| 10 | | 06'13" (+05'36") | 1012 / 10082 |
| 11 | | 06'12" (+05'35") | 1008 / 11091 |
| 12 | | 07'49" (+07'12") | 646 / 11738 |
| 13 | | 00'37" | 1373 / 13111 |
| 14 | | 05'40" (+05'03") | 1009 / 14121 |
| 15 | | 05'28" (+04'51") | 1010 / 15131 |
| 16 | | 06'19" (+05'42") | 992 / 16124 |
| 17 | | 37'49" (+37'12") | 1001 / 17125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 131.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'18" | 00:18'48" |
| 4 | 06'13" | 00:25'01" |
| 5 | 06'02" | 00:31'03" |
| 6 | 06'14" | 00:37'17" |
| 7 | 06'23" | 00:43'40" |
| 8 | 06'21" | 00:50'01" |
| 9 | 06'12" | 00:56'13" |
| 10 | 06'16" | 01:02'29" |
| 11 | 05'57" | 01:08'26" |
| 12 | 05'55" | 01:14'21" |
| 13 | 00'07" | 01:14'28" |
| 14 | 05'46" | 01:20'14" |
| 15 | 05'15" | 01:25'29" |
| 16 | 07'00" | 01:32'29" |
| 17 | 36'59" | 02:09'28" |
| 17.1 | 16'52" | 02:10'50" |
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