10.1 km | 00:55:18 | 05:28/km日期: 2013-03-04 18:27 - 卡路里: 709 Cal - 溫度: 17°C - 濕度: 48%
Pace: 05'22" / 05'36" / 05'35" / 05'34" / 05'38" / 06'04" / 05'40" / 05'31" / 05'00" / 04'52" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'24") | 1011 / 1011 |
| 2 | | 05'37" (+00'41") | 1002 / 2014 |
| 3 | | 05'34" (+00'38") | 1010 / 3024 |
| 4 | | 05'34" (+00'38") | 1005 / 4029 |
| 5 | | 05'37" (+00'41") | 1004 / 5034 |
| 6 | | 06'05" (+01'09") | 1006 / 6040 |
| 7 | | 05'38" (+00'42") | 1002 / 7042 |
| 8 | | 05'30" (+00'34") | 1012 / 8055 |
| 9 | | 04'56" | 1001 / 9056 |
| 10 | | 04'51" | 1007 / 10064 |
3月累積里程 :
60.95 km 
NIKE LunarGlide+ 4 累積 :
217.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'36" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'34" | 00:22'07" |
| 5 | 05'38" | 00:27'45" |
| 6 | 06'04" | 00:33'49" |
| 7 | 05'40" | 00:39'29" |
| 8 | 05'31" | 00:45'00" |
| 9 | 05'00" | 00:50'00" |
| 10 | 04'52" | 00:54'52" |
| 10.1 | 04'28" | 00:55'18" |
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