19.2 km | 01:53:09 | 05:52/km日期: 2014-10-10 06:30 - 卡路里: 1074 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'39" / 05'15" / 05'31" / 05'40" / 06'04" / 05'44" / 05'38" / 05'44" / 05'51" / 06'09" / 05'30" / 05'50" / 06'02" / 06'01" / 05'54" / 06'13" / 06'04" / 06'25" / 06'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 496 / 496 |
| 2 | | 05'23" (+00'05") | 501 / 997 |
| 3 | | 05'19" (+00'01") | 506 / 1504 |
| 4 | | 05'18" | 496 / 2000 |
| 5 | | 05'29" (+00'11") | 503 / 2504 |
| 6 | | 05'27" (+00'09") | 503 / 3007 |
| 7 | | 05'34" (+00'16") | 508 / 3516 |
| 8 | | 05'40" (+00'22") | 499 / 4016 |
| 9 | | 06'28" (+01'10") | 491 / 4507 |
| 10 | | 05'44" (+00'26") | 502 / 5010 |
| 11 | | 05'56" (+00'38") | 507 / 5517 |
| 12 | | 05'35" (+00'17") | 506 / 6024 |
| 13 | | 05'34" (+00'16") | 502 / 6526 |
| 14 | | 05'41" (+00'23") | 492 / 7019 |
| 15 | | 05'53" (+00'35") | 512 / 7531 |
| 16 | | 05'31" (+00'13") | 491 / 8022 |
| 17 | | 05'57" (+00'39") | 500 / 8523 |
| 18 | | 05'39" (+00'21") | 506 / 9029 |
| 19 | | 06'22" (+01'04") | 507 / 9537 |
| 20 | | 05'51" (+00'33") | 506 / 10043 |
| 21 | | 05'35" (+00'17") | 494 / 10537 |
| 22 | | 05'28" (+00'10") | 504 / 11042 |
| 23 | | 05'48" (+00'30") | 497 / 11539 |
| 24 | | 05'59" (+00'41") | 514 / 12054 |
| 25 | | 06'05" (+00'47") | 501 / 12555 |
| 26 | | 06'00" (+00'42") | 491 / 13047 |
| 27 | | 05'48" (+00'30") | 510 / 13557 |
| 28 | | 06'11" (+00'53") | 495 / 14053 |
| 29 | | 06'03" (+00'45") | 500 / 14553 |
| 30 | | 05'41" (+00'23") | 497 / 15050 |
| 31 | | 06'11" (+00'53") | 503 / 15553 |
| 32 | | 06'14" (+00'56") | 515 / 16069 |
| 33 | | 05'55" (+00'37") | 494 / 16563 |
| 34 | | 06'08" (+00'50") | 496 / 17060 |
| 35 | | 06'35" (+01'17") | 503 / 17564 |
| 36 | | 06'22" (+01'04") | 507 / 18071 |
| 37 | | 06'13" (+00'55") | 497 / 18569 |
| 38 | | 06'15" (+00'57") | 508 / 19077 |
| 39 | | 07'09" (+01'51") | 170 / 19247 |
新竹楊正良
新竹楊正良
新竹楊正良
留言 
展開計圈分析
