19.1 km | 02:01:03 | 06:21/km日期: 2020-06-21 06:20 - 卡路里: 1028 Cal - 總步數: 26224 - 平均步頻: 189 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'49" / 05'37" / 06'00" / 06'02" / 06'09" / 07'05" / 07'11" / 06'16" / 06'06" / 05'55" / 06'44" / 06'38" / 07'41" / 07'43" / 07'56" / 09'12" / 09'58" / 08'39" / 10'24" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'11") | 1003 / 1003 | 181 / 95 |
2 | | 05'37" | 1008 / 2012 | 184 / 96 |
3 | | 06'00" (+00'23") | 1002 / 3015 | 185 / 89 |
4 | | 05'59" (+00'22") | 1004 / 4019 | 188 / 88 |
5 | | 06'09" (+00'32") | 1000 / 5020 | 186 / 86 |
6 | | 07'03" (+01'26") | 1004 / 6024 | 186 / 76 |
7 | | 07'06" (+01'29") | 1007 / 7031 | 181 / 77 |
8 | | 06'16" (+00'39") | 1006 / 8038 | 189 / 84 |
9 | | 06'04" (+00'27") | 1009 / 9048 | 184 / 89 |
10 | | 05'47" (+00'10") | 1006 / 10054 | 187 / 92 |
11 | | 06'43" (+01'06") | 1001 / 11056 | 188 / 79 |
12 | | 06'37" (+01'00") | 1002 / 12059 | 188 / 80 |
13 | | 07'43" (+02'06") | 1005 / 13064 | 189 / 68 |
14 | | 07'38" (+02'01") | 1000 / 14065 | 186 / 69 |
15 | | 08'00" (+02'23") | 1003 / 15068 | 185 / 67 |
16 | | 09'08" (+03'31") | 1007 / 16076 | 182 / 59 |
17 | | 10'04" (+04'27") | 1000 / 17076 | 197 / 50 |
18 | | 08'32" (+02'55") | 1006 / 18083 | 198 / 58 |
19 | | 10'33" (+04'56") | 1006 / 19089 | 214 / 44 |
6月累積里程 :
36.06 km 361。c 不知道 累積 :
1287.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'37" | 00:11'26" |
3 | 06'00" | 00:17'26" |
4 | 06'02" | 00:23'28" |
5 | 06'09" | 00:29'37" |
6 | 07'05" | 00:36'42" |
7 | 07'11" | 00:43'53" |
8 | 06'16" | 00:50'09" |
9 | 06'06" | 00:56'15" |
10 | 05'55" | 01:02'10" |
11 | 06'44" | 01:08'54" |
12 | 06'38" | 01:15'32" |
13 | 07'41" | 01:23'13" |
14 | 07'43" | 01:30'56" |
15 | 07'56" | 01:38'52" |
16 | 09'12" | 01:48'04" |
17 | 09'58" | 01:58'02" |
18 | 08'39" | 02:06'41" |
19 | 10'24" | 02:17'05" |
19.1 | 19'48" | 02:18'05" |