20.6 km | 09:37:00 | 28:04/km日期: 2020-06-14 00:26 - 總爬升: 1374 m - 卡路里: 1431 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 99%
Pace: 27'26" / 14'57" / 25'47" / 20'43" / 39'13" / 21'03" / 17'27" / 17'31" / 26'29" / 18'40" / 18'43" / 30'21" / 22'24" / 21'18" / 113'17" / 00'01" / 07'09" / 15'48" / 42'26" / 60'00" / 28'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'42" (+12'46") | 1000 / 1000 |
| 2 | | 14'56" | 1000 / 2000 |
| 3 | | 25'47" (+10'51") | 1000 / 3000 |
| 4 | | 20'42" (+05'46") | 1000 / 4000 |
| 5 | | 39'12" (+24'16") | 1000 / 5000 |
| 6 | | 21'03" (+06'07") | 1000 / 6000 |
| 7 | | 17'20" (+02'24") | 1000 / 7000 |
| 8 | | 17'27" (+02'31") | 1000 / 8000 |
| 9 | | 26'39" (+11'43") | 1000 / 9000 |
| 10 | | 18'38" (+03'42") | 1000 / 10000 |
| 11 | | 18'43" (+03'47") | 1000 / 11000 |
| 12 | | 30'16" (+15'20") | 1000 / 12000 |
| 13 | | 21'55" (+06'59") | 1000 / 13000 |
| 14 | | 21'50" (+06'54") | 1000 / 14000 |
| 15 | | 01:20'22" (+05'26") | 1000 / 15000 |
| 16 | | 18'41" (+03'45") | 1000 / 16000 |
| 17 | | 21'23" (+06'27") | 1000 / 17000 |
| 18 | | 15'48" (+00'52") | 1000 / 18000 |
| 19 | | 42'25" (+27'29") | 1000 / 19000 |
| 20 | | 59'58" (+45'02") | 1000 / 20000 |
| 21 | | 28'58" (+14'02") | 553 / 20553 |
6月累積里程 : 23.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'26" | 00:27'26" |
| 2 | 14'57" | 00:42'23" |
| 3 | 25'47" | 01:08'10" |
| 4 | 20'43" | 01:28'53" |
| 5 | 39'13" | 02:08'06" |
| 6 | 21'03" | 02:29'09" |
| 7 | 17'27" | 02:46'36" |
| 8 | 17'31" | 03:04'07" |
| 9 | 26'29" | 03:30'36" |
| 10 | 18'40" | 03:49'16" |
| 11 | 18'43" | 04:07'59" |
| 12 | 30'21" | 04:38'20" |
| 13 | 22'24" | 05:00'44" |
| 14 | 21'18" | 05:22'02" |
| 15 | 113'17" | 07:15'19" |
| 16 | 00'01" | 07:15'20" |
| 17 | 07'09" | 07:22'29" |
| 18 | 15'48" | 07:38'17" |
| 19 | 42'26" | 08:20'43" |
| 20 | 60'00" | 09:20'43" |
| 20.6 | 28'57" | 09:36'44" |
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