5.0 km | 00:21:09 | 04:11/km日期: 2020-06-10 20:26 - 卡路里: 370 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74%
Pace: 03'24" / 04'02" / 04'23" / 04'19" / 04'08" / 20'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'12" | 400 / 400 |
| 2 | | 03'24" (+00'12") | 400 / 800 |
| 3 | | 03'53" (+00'41") | 400 / 1200 |
| 4 | | 03'56" (+00'44") | 400 / 1600 |
| 5 | | 04'06" (+00'54") | 400 / 2000 |
| 6 | | 04'10" (+00'58") | 400 / 2400 |
| 7 | | 04'26" (+01'14") | 400 / 2800 |
| 8 | | 04'27" (+01'15") | 400 / 3200 |
| 9 | | 04'21" (+01'09") | 400 / 3600 |
| 10 | | 04'20" (+01'08") | 400 / 4001 |
| 11 | | 04'01" (+00'49") | 400 / 4401 |
| 12 | | 04'24" (+01'12") | 400 / 4801 |
| 13 | | 06'44" (+03'32") | 243 / 5044 |
6月累積里程 : 106.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 04'02" | 00:07'26" |
| 3 | 04'23" | 00:11'49" |
| 4 | 04'19" | 00:16'08" |
| 5 | 04'08" | 00:20'16" |
| 5.0 | 19'53" | 00:21'09" |
展開計圈分析
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