11.3 km | 00:48:02 | 04:15/km日期: 2014-10-04 16:18 - 地點: 嚎狼訓練場 - 天氣: 夕陽西下 - 卡路里: 660 Cal - 溫度: 26°C - 濕度: 61%
Pace: 04'33" / 04'29" / 04'25" / 04'20" / 04'28" / 04'14" / 04'08" / 04'04" / 04'04" / 04'07" / 04'11" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'29") | 986 / 986 |
| 2 | | 04'26" (+00'23") | 1010 / 1997 |
| 3 | | 04'27" (+00'24") | 992 / 2989 |
| 4 | | 04'20" (+00'17") | 1012 / 4002 |
| 5 | | 04'25" (+00'22") | 993 / 4996 |
| 6 | | 04'15" (+00'12") | 1010 / 6006 |
| 7 | | 04'06" (+00'03") | 990 / 6997 |
| 8 | | 04'04" (+00'01") | 1014 / 8012 |
| 9 | | 04'03" | 1003 / 9015 |
| 10 | | 04'10" (+00'07") | 987 / 10003 |
| 11 | | 04'07" (+00'04") | 1012 / 11016 |
| 12 | | 03'47" | 259 / 11275 |
10月累積里程 : 200.06 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'29" | 00:09'02" |
| 3 | 04'25" | 00:13'27" |
| 4 | 04'20" | 00:17'47" |
| 5 | 04'28" | 00:22'15" |
| 6 | 04'14" | 00:26'29" |
| 7 | 04'08" | 00:30'37" |
| 8 | 04'04" | 00:34'41" |
| 9 | 04'04" | 00:38'45" |
| 10 | 04'07" | 00:42'52" |
| 11 | 04'11" | 00:47'03" |
| 11.3 | 03'33" | 00:48'02" |
留言 
展開計圈分析
