16.3 km | 01:46:03 | 06:29/km日期: 2014-10-03 19:31 - 地點: 河堤 - 天氣: 有涼風 - 卡路里: 882 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'13" / 06'08" / 05'45" / 05'58" / 06'30" / 06'27" / 06'21" / 06'26" / 06'31" / 06'34" / 06'35" / 06'48" / 06'46" / 06'49" / 06'58" / 06'52" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'30" (+00'45") | 1000 / 5000 |
| 6 | | 06'26" (+00'41") | 1000 / 6000 |
| 7 | | 06'20" (+00'35") | 1000 / 7000 |
| 8 | | 06'26" (+00'41") | 1000 / 8000 |
| 9 | | 06'31" (+00'46") | 1000 / 9000 |
| 10 | | 06'33" (+00'48") | 1000 / 10000 |
| 11 | | 06'35" (+00'50") | 1000 / 11000 |
| 12 | | 06'47" (+01'02") | 1000 / 12000 |
| 13 | | 06'45" (+01'00") | 1000 / 13000 |
| 14 | | 06'49" (+01'04") | 1000 / 14000 |
| 15 | | 06'57" (+01'12") | 1000 / 15000 |
| 16 | | 06'52" (+01'07") | 1000 / 16000 |
| 17 | | 07'17" (+01'32") | 324 / 16324 |
10月累積里程 :
516.51 km 
亞瑟士GT-2000 累積 :
5749.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 05'45" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 06'30" | 00:30'34" |
| 6 | 06'27" | 00:37'01" |
| 7 | 06'21" | 00:43'22" |
| 8 | 06'26" | 00:49'48" |
| 9 | 06'31" | 00:56'19" |
| 10 | 06'34" | 01:02'53" |
| 11 | 06'35" | 01:09'28" |
| 12 | 06'48" | 01:16'16" |
| 13 | 06'46" | 01:23'02" |
| 14 | 06'49" | 01:29'51" |
| 15 | 06'58" | 01:36'49" |
| 16 | 06'52" | 01:43'41" |
| 16.3 | 07'17" | 01:46'03" |
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