10.2 km | 00:54:34 | 05:20/km日期: 2013-02-28 19:46 - 地點: 開南大學 - 天氣: 晴 - 卡路里: 661 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'55" / 05'48" / 05'46" / 05'27" / 05'11" / 05'16" / 04'55" / 05'00" / 05'06" / 05'16" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'01") | 1003 / 1003 |
2 | | 05'47" (+00'55") | 1009 / 2012 |
3 | | 05'46" (+00'54") | 1001 / 3013 |
4 | | 05'27" (+00'35") | 1000 / 4014 |
5 | | 05'11" (+00'19") | 1008 / 5022 |
6 | | 05'14" (+00'22") | 1013 / 6036 |
7 | | 04'52" | 1005 / 7041 |
8 | | 05'02" (+00'10") | 1005 / 8047 |
9 | | 05'04" (+00'12") | 1004 / 9051 |
10 | | 05'15" (+00'23") | 1006 / 10058 |
2月累積里程 : 229.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 05'46" | 00:17'29" |
4 | 05'27" | 00:22'56" |
5 | 05'11" | 00:28'07" |
6 | 05'16" | 00:33'23" |
7 | 04'55" | 00:38'18" |
8 | 05'00" | 00:43'18" |
9 | 05'06" | 00:48'24" |
10 | 05'16" | 00:53'40" |
10.2 | 04'24" | 00:54'34" |