17.0 km | 01:45:06 | 06:10/km日期: 2014-10-02 20:26 - 地點: 河堤 - 天氣: 還好 - 卡路里: 918 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'50" / 06'12" / 06'36" / 06'27" / 06'05" / 06'02" / 05'35" / 05'56" / 06'13" / 05'02" / 05'57" / 05'56" / 05'23" / 06'17" / 06'51" / 06'30" / 08'10" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'49") | 1000 / 1000 |
2 | | 06'11" (+01'10") | 1000 / 2000 |
3 | | 06'35" (+01'34") | 1000 / 3000 |
4 | | 06'26" (+01'25") | 1000 / 4000 |
5 | | 06'05" (+01'04") | 1000 / 5000 |
6 | | 06'03" (+01'02") | 1000 / 6000 |
7 | | 05'34" (+00'33") | 1000 / 7000 |
8 | | 05'56" (+00'55") | 1000 / 8000 |
9 | | 06'12" (+01'11") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'56" (+00'55") | 1000 / 11000 |
12 | | 05'55" (+00'54") | 1000 / 12000 |
13 | | 05'23" (+00'22") | 1000 / 13000 |
14 | | 06'17" (+01'16") | 1000 / 14000 |
15 | | 06'50" (+01'49") | 1000 / 15000 |
16 | | 06'29" (+01'28") | 1000 / 16000 |
17 | | 08'10" (+03'09") | 1000 / 17000 |
18 | | 13'43" (+08'42") | 5 / 17005 |
10月累積里程 :
516.51 km 亞瑟士GT-2000 累積 :
5749.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'12" | 00:12'02" |
3 | 06'36" | 00:18'38" |
4 | 06'27" | 00:25'05" |
5 | 06'05" | 00:31'10" |
6 | 06'02" | 00:37'12" |
7 | 05'35" | 00:42'47" |
8 | 05'56" | 00:48'43" |
9 | 06'13" | 00:54'56" |
10 | 05'02" | 00:59'58" |
11 | 05'57" | 01:05'55" |
12 | 05'56" | 01:11'51" |
13 | 05'23" | 01:17'14" |
14 | 06'17" | 01:23'31" |
15 | 06'51" | 01:30'22" |
16 | 06'30" | 01:36'52" |
17 | 08'10" | 01:45'02" |
17.0 | 14'06" | 01:45'07" |