15.2 km | 01:34:14 | 06:12/km日期: 2014-10-02 05:22 - 地點: 澳底 - 天氣: 晴 - 卡路里: 1144 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'03" / 06'11" / 06'24" / 06'13" / 06'04" / 06'10" / 06'16" / 06'07" / 06'02" / 06'19" / 06'19" / 06'07" / 06'09" / 06'17" / 06'06" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 2152 / 2152 |
| 2 | | 06'17" (+00'11") | 2166 / 4318 |
| 3 | | 06'07" (+00'01") | 2176 / 6494 |
| 4 | | 06'08" (+00'02") | 2176 / 8671 |
| 5 | | 06'12" (+00'06") | 2182 / 10854 |
| 6 | | 06'12" (+00'06") | 2174 / 13028 |
| 7 | | 06'10" (+00'04") | 2187 / 15216 |
10月累積里程 : 501.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 06'24" | 00:18'38" |
| 4 | 06'13" | 00:24'51" |
| 5 | 06'04" | 00:30'55" |
| 6 | 06'10" | 00:37'05" |
| 7 | 06'16" | 00:43'21" |
| 8 | 06'07" | 00:49'28" |
| 9 | 06'02" | 00:55'30" |
| 10 | 06'19" | 01:01'49" |
| 11 | 06'19" | 01:08'08" |
| 12 | 06'07" | 01:14'15" |
| 13 | 06'09" | 01:20'24" |
| 14 | 06'17" | 01:26'41" |
| 15 | 06'06" | 01:32'47" |
| 15.2 | 08'50" | 01:34'14" |
展開計圈分析
留言 
