10.0 km | 00:54:08 | 05:23/km日期: 2014-10-02 04:54 - 平均心率: 151 - 卡路里: 677 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'18" / 05'45" / 05'42" / 05'27" / 05'12" / 05'10" / 05'05" / 04'52" / 04'54" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'17") | 1000 / 1000 |
| 2 | | 05'45" (+00'58") | 1000 / 2000 |
| 3 | | 05'41" (+00'54") | 1000 / 3000 |
| 4 | | 05'27" (+00'40") | 1000 / 4000 |
| 5 | | 05'12" (+00'25") | 1000 / 5000 |
| 6 | | 05'10" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 04'51" (+00'04") | 1000 / 8000 |
| 9 | | 04'54" (+00'07") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'21" (+00'34") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
350.75 km 
Barefoot 累積 :
23363.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'45" | 00:13'03" |
| 3 | 05'42" | 00:18'45" |
| 4 | 05'27" | 00:24'12" |
| 5 | 05'12" | 00:29'24" |
| 6 | 05'10" | 00:34'34" |
| 7 | 05'05" | 00:39'39" |
| 8 | 04'52" | 00:44'31" |
| 9 | 04'54" | 00:49'25" |
| 10 | 04'48" | 00:54'13" |
| 10.0 | 04'57" | 00:54'22" |
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