25.0 km | 04:52:22 | 11:41/km日期: 2020-05-30 06:44 - 總爬升: 728 m - 平均心率: 138 - 卡路里: 2072 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 95%
Pace: 07'24" / 08'00" / 10'52" / 08'33" / 13'03" / 16'40" / 21'18" / 24'17" / 14'11" / 17'18" / 11'38" / 23'16" / 16'04" / 14'06" / 14'02" / 06'24" / 06'17" / 07'38" / 06'22" / 07'30" / 07'13" / 06'46" / 07'30" / 07'06" / 08'46" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'07") | 1000 / 1000 |
| 2 | | 07'59" (+01'42") | 1000 / 2000 |
| 3 | | 10'52" (+04'35") | 1000 / 3000 |
| 4 | | 08'33" (+02'16") | 1000 / 4000 |
| 5 | | 13'02" (+06'45") | 1000 / 5000 |
| 6 | | 16'39" (+10'22") | 1000 / 6000 |
| 7 | | 21'18" (+15'01") | 1000 / 7000 |
| 8 | | 24'16" (+17'59") | 1000 / 8000 |
| 9 | | 14'11" (+07'54") | 1000 / 9000 |
| 10 | | 17'17" (+11'00") | 1000 / 10000 |
| 11 | | 11'38" (+05'21") | 1000 / 11000 |
| 12 | | 23'16" (+16'59") | 1000 / 12000 |
| 13 | | 16'04" (+09'47") | 1000 / 13000 |
| 14 | | 14'05" (+07'48") | 1000 / 14000 |
| 15 | | 14'01" (+07'44") | 1000 / 15000 |
| 16 | | 06'24" (+00'07") | 1000 / 16000 |
| 17 | | 06'17" | 1000 / 17000 |
| 18 | | 07'37" (+01'20") | 1000 / 18000 |
| 19 | | 06'22" (+00'05") | 1000 / 19000 |
| 20 | | 07'30" (+01'13") | 1000 / 20000 |
| 21 | | 07'12" (+00'55") | 1000 / 21000 |
| 22 | | 06'45" (+00'28") | 1000 / 22000 |
| 23 | | 07'30" (+01'13") | 1000 / 23000 |
| 24 | | 07'05" (+00'48") | 1000 / 24000 |
| 25 | | 08'46" (+02'29") | 1000 / 25000 |
| 26 | | 08'58" (+02'41") | 15 / 25015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 146.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'00" | 00:15'24" |
| 3 | 10'52" | 00:26'16" |
| 4 | 08'33" | 00:34'49" |
| 5 | 13'03" | 00:47'52" |
| 6 | 16'40" | 01:04'32" |
| 7 | 21'18" | 01:25'50" |
| 8 | 24'17" | 01:50'07" |
| 9 | 14'11" | 02:04'18" |
| 10 | 17'18" | 02:21'36" |
| 11 | 11'38" | 02:33'14" |
| 12 | 23'16" | 02:56'30" |
| 13 | 16'04" | 03:12'34" |
| 14 | 14'06" | 03:26'40" |
| 15 | 14'02" | 03:40'42" |
| 16 | 06'24" | 03:47'06" |
| 17 | 06'17" | 03:53'23" |
| 18 | 07'38" | 04:01'01" |
| 19 | 06'22" | 04:07'23" |
| 20 | 07'30" | 04:14'53" |
| 21 | 07'13" | 04:22'06" |
| 22 | 06'46" | 04:28'52" |
| 23 | 07'30" | 04:36'22" |
| 24 | 07'06" | 04:43'28" |
| 25 | 08'46" | 04:52'14" |
| 25.0 | 09'48" | 04:52'23" |
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