6.8 km | 00:45:27 | 06:40/km日期: 2014-09-29 18:03 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'57" / 06'39" / 06'53" / 06'17" / 06'47" / 06'26" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'28") | 451 / 451 |
2 | | 07'32" (+00'53") | 415 / 866 |
3 | | 06'58" (+00'19") | 415 / 1282 |
4 | | 07'42" (+01'03") | 415 / 1697 |
5 | | 07'42" (+01'03") | 415 / 2112 |
6 | | 07'15" (+00'36") | 415 / 2528 |
7 | | 07'39" (+01'00") | 415 / 2943 |
8 | | 06'49" (+00'10") | 415 / 3358 |
9 | | 07'06" (+00'27") | 415 / 3774 |
10 | | 06'39" | 415 / 4189 |
11 | | 07'35" (+00'56") | 415 / 4604 |
12 | | 07'08" (+00'29") | 415 / 5020 |
13 | | 07'01" (+00'22") | 415 / 5435 |
14 | | 06'58" (+00'19") | 415 / 5850 |
15 | | 07'08" (+00'29") | 415 / 6266 |
16 | | 05'36" | 23 / 6289 |
9月累積里程 : 41.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'39" | 00:13'36" |
3 | 06'53" | 00:20'29" |
4 | 06'17" | 00:26'46" |
5 | 06'47" | 00:33'33" |
6 | 06'26" | 00:39'59" |
6.3 | 18'47" | 00:45'26" |