14.0 km | 01:26:54 | 06:11/km日期: 2020-05-09 17:38 - 卡路里: 929 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 52%
Pace: 08'36" / 07'49" / 05'53" / 05'59" / 06'08" / 05'32" / 05'50" / 06'25" / 10'20" / 07'37" / 06'24" / 06'18" / 06'21" / 06'13" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'20") | 1000 / 1000 |
2 | | 06'13" (+00'41") | 1000 / 2000 |
3 | | 05'53" (+00'21") | 1000 / 3000 |
4 | | 05'58" (+00'26") | 1000 / 4000 |
5 | | 06'08" (+00'36") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'49" (+00'17") | 1000 / 7000 |
8 | | 06'25" (+00'53") | 1000 / 8000 |
9 | | 06'13" (+00'41") | 1000 / 9000 |
10 | | 06'23" (+00'51") | 1000 / 10000 |
11 | | 06'23" (+00'51") | 1000 / 11000 |
12 | | 06'18" (+00'46") | 1000 / 12000 |
13 | | 06'21" (+00'49") | 1000 / 13000 |
14 | | 06'12" (+00'40") | 1000 / 14000 |
15 | | 05'53" (+00'21") | 22 / 14022 |
5月累積里程 : 163.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'49" | 00:16'25" |
3 | 05'53" | 00:22'18" |
4 | 05'59" | 00:28'17" |
5 | 06'08" | 00:34'25" |
6 | 05'32" | 00:39'57" |
7 | 05'50" | 00:45'47" |
8 | 06'25" | 00:52'12" |
9 | 10'20" | 01:02'32" |
10 | 07'37" | 01:10'09" |
11 | 06'24" | 01:16'33" |
12 | 06'18" | 01:22'51" |
13 | 06'21" | 01:29'12" |
14 | 06'13" | 01:35'25" |
14.0 | 05'57" | 01:35'33" |