11.2 km | 01:05:14 | 05:49/km日期: 2013-02-26 16:14 - 地點: 光小 - 天氣: 晴 - 卡路里: 726 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'50" / 06'00" / 06'01" / 06'26" / 06'14" / 06'20" / 06'07" / 05'04" / 05'22" / 05'25" / 05'22" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1014 / 1014 |
| 2 | | 06'00" (+00'58") | 1004 / 2018 |
| 3 | | 06'02" (+01'00") | 1008 / 3027 |
| 4 | | 06'23" (+01'21") | 1009 / 4036 |
| 5 | | 06'14" (+01'12") | 1007 / 5044 |
| 6 | | 06'21" (+01'19") | 1006 / 6051 |
| 7 | | 06'03" (+01'01") | 1004 / 7055 |
| 8 | | 05'02" | 1009 / 8064 |
| 9 | | 05'23" (+00'21") | 1008 / 9073 |
| 10 | | 05'25" (+00'23") | 1003 / 10076 |
| 11 | | 05'22" (+00'20") | 1019 / 11096 |
2月累積里程 : 229.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 06'26" | 00:24'17" |
| 5 | 06'14" | 00:30'31" |
| 6 | 06'20" | 00:36'51" |
| 7 | 06'07" | 00:42'58" |
| 8 | 05'04" | 00:48'02" |
| 9 | 05'22" | 00:53'24" |
| 10 | 05'25" | 00:58'49" |
| 11 | 05'22" | 01:04'11" |
| 11.2 | 05'17" | 01:05'14" |
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