21.3 km | 02:02:14 | 05:45/km日期: 2013-02-25 17:25 - 卡路里: 1492 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'35" / 05'31" / 05'38" / 05'40" / 05'40" / 06'12" / 05'48" / 05'45" / 05'44" / 05'46" / 06'13" / 05'49" / 06'02" / 06'05" / 05'54" / 05'44" / 06'18" / 05'24" / 05'34" / 05'29" / 05'05" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 1008 / 1008 |
| 2 | | 05'30" (+00'10") | 1005 / 2014 |
| 3 | | 05'38" (+00'18") | 1006 / 3020 |
| 4 | | 05'40" (+00'20") | 1008 / 4028 |
| 5 | | 05'38" (+00'18") | 1006 / 5035 |
| 6 | | 06'11" (+00'51") | 1005 / 6041 |
| 7 | | 05'48" (+00'28") | 1010 / 7051 |
| 8 | | 05'45" (+00'25") | 998 / 8049 |
| 9 | | 05'44" (+00'24") | 1013 / 9062 |
| 10 | | 05'45" (+00'25") | 1002 / 10065 |
| 11 | | 06'12" (+00'52") | 1008 / 11073 |
| 12 | | 05'50" (+00'30") | 1008 / 12081 |
| 13 | | 06'03" (+00'43") | 1001 / 13083 |
| 14 | | 06'03" (+00'43") | 1009 / 14092 |
| 15 | | 05'53" (+00'33") | 1004 / 15096 |
| 16 | | 05'42" (+00'22") | 1005 / 16102 |
| 17 | | 06'19" (+00'59") | 1014 / 17117 |
| 18 | | 05'20" | 1006 / 18123 |
| 19 | | 05'31" (+00'11") | 1004 / 19128 |
| 20 | | 05'31" (+00'11") | 1011 / 20139 |
| 21 | | 05'02" | 999 / 21138 |
2月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'38" | 00:16'44" |
| 4 | 05'40" | 00:22'24" |
| 5 | 05'40" | 00:28'04" |
| 6 | 06'12" | 00:34'16" |
| 7 | 05'48" | 00:40'04" |
| 8 | 05'45" | 00:45'49" |
| 9 | 05'44" | 00:51'33" |
| 10 | 05'46" | 00:57'19" |
| 11 | 06'13" | 01:03'32" |
| 12 | 05'49" | 01:09'21" |
| 13 | 06'02" | 01:15'23" |
| 14 | 06'05" | 01:21'28" |
| 15 | 05'54" | 01:27'22" |
| 16 | 05'44" | 01:33'06" |
| 17 | 06'18" | 01:39'24" |
| 18 | 05'24" | 01:44'48" |
| 19 | 05'34" | 01:50'22" |
| 20 | 05'29" | 01:55'51" |
| 21 | 05'05" | 02:00'56" |
| 21.3 | 05'06" | 02:02'14" |
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