9.0 km | 00:50:27 | 05:36/km日期: 2014-09-27 07:02 - 地點: 板橋 - 天氣: 晴 - 平均心率: 74 - 卡路里: 778 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'08" / 05'59" / 05'39" / 05'44" / 05'28" / 04'57" / 05'23" / 05'45" / 05'25" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'09") | 400 / 400 |
| 2 | | 06'13" (+01'16") | 399 / 799 |
| 3 | | 05'55" (+00'58") | 396 / 1196 |
| 4 | | 05'59" (+01'02") | 400 / 1597 |
| 5 | | 05'58" (+01'01") | 407 / 2004 |
| 6 | | 05'47" (+00'50") | 391 / 2396 |
| 7 | | 05'39" (+00'42") | 409 / 2805 |
| 8 | | 05'31" (+00'34") | 398 / 3204 |
| 9 | | 05'42" (+00'45") | 405 / 3609 |
| 10 | | 05'48" (+00'51") | 398 / 4007 |
| 11 | | 05'37" (+00'40") | 399 / 4407 |
| 12 | | 05'23" (+00'26") | 414 / 4822 |
| 13 | | 05'00" (+00'03") | 399 / 5221 |
| 14 | | 04'57" | 399 / 5621 |
| 15 | | 05'03" (+00'06") | 395 / 6017 |
| 16 | | 05'15" (+00'18") | 406 / 6423 |
| 17 | | 05'30" (+00'33") | 402 / 6825 |
| 18 | | 05'29" (+00'32") | 407 / 7232 |
| 19 | | 05'38" (+00'41") | 398 / 7630 |
| 20 | | 05'53" (+00'56") | 396 / 8027 |
| 21 | | 05'43" (+00'46") | 401 / 8428 |
| 22 | | 05'38" (+00'41") | 398 / 8827 |
| 23 | | 05'19" (+00'22") | 197 / 9025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
84.83 km 
adidas Climacool Revolution 累積 :
837.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'39" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 05'28" | 00:28'58" |
| 6 | 04'57" | 00:33'55" |
| 7 | 05'23" | 00:39'18" |
| 8 | 05'45" | 00:45'03" |
| 9 | 05'25" | 00:50'28" |
| 9.0 | -30'00" | 00:50'46" |
展開計圈分析
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