12.1 km | 01:07:05 | 05:32/km日期: 2020-05-14 05:40 - 卡路里: 880 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97%
Pace: 02'51" / 06'23" / 05'42" / 05'46" / 05'39" / 05'31" / 05'31" / 05'28" / 05'17" / 05'38" / 04'59" / 04'52" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'08") | 1000 / 1000 |
2 | | 06'22" (+01'30") | 1000 / 2000 |
3 | | 05'42" (+00'50") | 1000 / 3000 |
4 | | 05'45" (+00'53") | 1000 / 4000 |
5 | | 05'39" (+00'47") | 1000 / 5000 |
6 | | 05'31" (+00'39") | 1000 / 6000 |
7 | | 05'31" (+00'39") | 1000 / 7000 |
8 | | 05'27" (+00'35") | 1000 / 8000 |
9 | | 05'16" (+00'24") | 1000 / 9000 |
10 | | 05'25" (+00'33") | 1000 / 10000 |
11 | | 04'58" (+00'06") | 1000 / 11000 |
12 | | 04'52" | 1000 / 12000 |
13 | | 04'56" (+00'04") | 107 / 12107 |
5月累積里程 :
525.54 km Nike Turbo 灰橘 累積 :
496.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'51" | 00:02'51" |
2 | 06'23" | 00:09'14" |
3 | 05'42" | 00:14'56" |
4 | 05'46" | 00:20'42" |
5 | 05'39" | 00:26'21" |
6 | 05'31" | 00:31'52" |
7 | 05'31" | 00:37'23" |
8 | 05'28" | 00:42'51" |
9 | 05'17" | 00:48'08" |
10 | 05'38" | 00:53'46" |
11 | 04'59" | 00:58'45" |
12 | 04'52" | 01:03'37" |
12.1 | 04'57" | 01:04'09" |