7.2 km | 00:39:42 | 05:30/km日期: 2014-09-25 18:21 - 卡路里: 434 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'24" / 05'47" / 05'32" / 05'27" / 05'20" / 05'04" / 04'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'33") | 999 / 999 |
| 2 | | 05'47" (+00'58") | 1015 / 2015 |
| 3 | | 05'32" (+00'43") | 1003 / 3018 |
| 4 | | 05'25" (+00'36") | 1006 / 4024 |
| 5 | | 05'19" (+00'30") | 1013 / 5038 |
| 6 | | 05'04" (+00'15") | 1002 / 6041 |
| 7 | | 04'49" | 1007 / 7048 |
| 8 | | 05'14" (+00'25") | 206 / 7255 |
9月累積里程 : 296.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'47" | 00:12'11" |
| 3 | 05'32" | 00:17'43" |
| 4 | 05'27" | 00:23'10" |
| 5 | 05'20" | 00:28'30" |
| 6 | 05'04" | 00:33'34" |
| 7 | 04'51" | 00:38'25" |
| 7.2 | 06'19" | 00:39'42" |
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