12.3 km | 01:04:46 | 05:15/km日期: 2014-09-25 14:02 - 地點: 台北大學外圈 - 天氣: 陰轉雨 - 卡路里: 777 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'25" / 05'08" / 05'01" / 05'28" / 05'09" / 05'03" / 05'28" / 05'16" / 05'13" / 05'22" / 05'19" / 05'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 1000 / 1000 |
| 2 | | 05'07" (+00'06") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" (+00'02") | 1000 / 6000 |
| 7 | | 05'27" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'22" (+00'21") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 1000 / 11000 |
| 12 | | 05'11" (+00'10") | 1000 / 12000 |
| 13 | | 05'09" (+00'08") | 336 / 12336 |
9月累積里程 :
290.21 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'01" | 00:15'34" |
| 4 | 05'28" | 00:21'02" |
| 5 | 05'09" | 00:26'11" |
| 6 | 05'03" | 00:31'14" |
| 7 | 05'28" | 00:36'42" |
| 8 | 05'16" | 00:41'58" |
| 9 | 05'13" | 00:47'11" |
| 10 | 05'22" | 00:52'33" |
| 11 | 05'19" | 00:57'52" |
| 12 | 05'11" | 01:03'03" |
| 12.3 | 05'09" | 01:04'47" |
展開計圈分析
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