10.0 km | 01:00:06 | 06:00/km日期: 2020-05-07 08:07 - 平均心率: 159 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94%
Pace: 06'06" / 05'47" / 05'51" / 05'57" / 05'56" / 06'00" / 06'15" / 06'08" / 06'06" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'14") | 1000 / 6000 |
| 7 | | 06'14" (+00'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'22") | 1000 / 8000 |
| 9 | | 06'05" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'12") | 1000 / 10000 |
| 11 | | 04'35" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 206.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'57" | 00:23'41" |
| 5 | 05'56" | 00:29'37" |
| 6 | 06'00" | 00:35'37" |
| 7 | 06'15" | 00:41'52" |
| 8 | 06'08" | 00:48'00" |
| 9 | 06'06" | 00:54'06" |
| 10 | 05'58" | 01:00'04" |
| 10.0 | 04'15" | 01:00'06" |
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