10.0 km | 00:55:20 | 05:30/km日期: 2014-09-22 22:03 - 卡路里: 633 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'05" / 05'35" / 05'35" / 05'25" / 05'35" / 05'20" / 05'40" / 05'30" / 05'25" / 04'45" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'53") | 491 / 491 |
| 2 | | 05'50" (+01'17") | 500 / 991 |
| 3 | | 05'45" (+01'12") | 507 / 1498 |
| 4 | | 05'28" (+00'55") | 503 / 2001 |
| 5 | | 05'37" (+01'04") | 489 / 2489 |
| 6 | | 05'23" (+00'50") | 494 / 2984 |
| 7 | | 05'24" (+00'51") | 509 / 3493 |
| 8 | | 05'34" (+01'01") | 493 / 3985 |
| 9 | | 05'28" (+00'55") | 502 / 4488 |
| 10 | | 05'37" (+01'04") | 503 / 4991 |
| 11 | | 05'01" (+00'28") | 497 / 5488 |
| 12 | | 05'37" (+01'04") | 504 / 5991 |
| 13 | | 05'39" (+01'06") | 501 / 6492 |
| 14 | | 05'40" (+01'07") | 500 / 6992 |
| 15 | | 05'34" (+01'01") | 493 / 7486 |
| 16 | | 05'27" (+00'54") | 504 / 7990 |
| 17 | | 05'25" (+00'52") | 507 / 8497 |
| 18 | | 05'26" (+00'53") | 490 / 8987 |
| 19 | | 04'55" (+00'22") | 507 / 9494 |
| 20 | | 04'33" | 511 / 10004 |
| 21 | | 07'45" (+03'12") | 43 / 10047 |
9月累積里程 :
121.45 km 
Adidas 累積 :
598.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'35" | 00:11'40" |
| 3 | 05'35" | 00:17'15" |
| 4 | 05'25" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'20" | 00:33'35" |
| 7 | 05'40" | 00:39'15" |
| 8 | 05'30" | 00:44'45" |
| 9 | 05'25" | 00:50'10" |
| 10 | 04'45" | 00:54'55" |
| 10.0 | 06'56" | 00:55'15" |
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