13.5 km | 01:39:49 | 07:24/km日期: 2020-05-02 06:44 - 平均心率: 157 - 卡路里: 767 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 93%
Pace: 06'49" / 06'56" / 07'10" / 07'11" / 06'55" / 08'37" / 14'39" / 07'51" / 07'42" / 06'50" / 07'34" / 08'19" / 08'18" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'01") | 1000 / 1000 |
| 2 | | 06'56" (+00'09") | 1000 / 2000 |
| 3 | | 07'10" (+00'23") | 1000 / 3000 |
| 4 | | 07'10" (+00'23") | 1000 / 4000 |
| 5 | | 06'54" (+00'07") | 1000 / 5000 |
| 6 | | 07'22" (+00'35") | 1000 / 6000 |
| 7 | | 06'54" (+00'07") | 1000 / 7000 |
| 8 | | 07'22" (+00'35") | 1000 / 8000 |
| 9 | | 06'47" | 1000 / 9000 |
| 10 | | 06'50" (+00'03") | 1000 / 10000 |
| 11 | | 07'33" (+00'46") | 1000 / 11000 |
| 12 | | 08'18" (+01'31") | 1000 / 12000 |
| 13 | | 08'18" (+01'31") | 1000 / 13000 |
| 14 | | 10'58" (+04'11") | 486 / 13486 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 145.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'56" | 00:13'45" |
| 3 | 07'10" | 00:20'55" |
| 4 | 07'11" | 00:28'06" |
| 5 | 06'55" | 00:35'01" |
| 6 | 08'37" | 00:43'38" |
| 7 | 14'39" | 00:58'17" |
| 8 | 07'51" | 01:06'08" |
| 9 | 07'42" | 01:13'50" |
| 10 | 06'50" | 01:20'40" |
| 11 | 07'34" | 01:28'14" |
| 12 | 08'19" | 01:36'33" |
| 13 | 08'18" | 01:44'51" |
| 13.5 | 10'59" | 01:50'12" |
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