11.4 km | 01:10:14 | 06:10/km日期: 2014-09-20 16:39 - 地點: 縣立體育長桃園農工 - 天氣: 晴 - 卡路里: 777 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'22" / 06'15" / 06'17" / 06'19" / 06'16" / 06'16" / 06'10" / 06'00" / 06'06" / 06'07" / 05'33" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'49") | 998 / 998 |
| 2 | | 06'15" (+00'44") | 1008 / 2006 |
| 3 | | 06'13" (+00'42") | 1016 / 3023 |
| 4 | | 06'20" (+00'49") | 1011 / 4034 |
| 5 | | 06'14" (+00'43") | 1001 / 5035 |
| 6 | | 06'19" (+00'48") | 999 / 6034 |
| 7 | | 06'07" (+00'36") | 1017 / 7052 |
| 8 | | 06'04" (+00'33") | 1005 / 8057 |
| 9 | | 06'02" (+00'31") | 1009 / 9067 |
| 10 | | 06'06" (+00'35") | 1008 / 10075 |
| 11 | | 05'31" | 1004 / 11080 |
| 12 | | 05'37" (+00'06") | 375 / 11456 |
9月累積里程 : 315.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'17" | 00:18'54" |
| 4 | 06'19" | 00:25'13" |
| 5 | 06'16" | 00:31'29" |
| 6 | 06'16" | 00:37'45" |
| 7 | 06'10" | 00:43'55" |
| 8 | 06'00" | 00:49'55" |
| 9 | 06'06" | 00:56'01" |
| 10 | 06'07" | 01:02'08" |
| 11 | 05'33" | 01:07'41" |
| 11.4 | 06'56" | 01:10'14" |
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