14.0 km | 01:31:44 | 06:32/km日期: 2014-09-19 21:03 - 平均心率: 56 - 卡路里: 860 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'03" / 06'38" / 06'33" / 06'24" / 06'23" / 06'16" / 06'23" / 06'34" / 06'15" / 06'23" / 06'21" / 06'29" / 06'30" / 06'49" / 44'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
9月累積里程 :
165.65 km 
ASICS 虎走 TARTHERZEAL-WIDE 累積 :
1154.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'38" | 00:13'41" |
| 3 | 06'33" | 00:20'14" |
| 4 | 06'24" | 00:26'38" |
| 5 | 06'23" | 00:33'01" |
| 6 | 06'16" | 00:39'17" |
| 7 | 06'23" | 00:45'40" |
| 8 | 06'34" | 00:52'14" |
| 9 | 06'15" | 00:58'29" |
| 10 | 06'23" | 01:04'52" |
| 11 | 06'21" | 01:11'13" |
| 12 | 06'29" | 01:17'42" |
| 13 | 06'30" | 01:24'12" |
| 14 | 06'49" | 01:31'01" |
| 14.0 | 44'47" | 01:31'44" |
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