15.4 km | 01:26:10 | 05:35/km日期: 2014-09-19 14:53 - 地點: 台北大學外圈 - 天氣: 晴, 多雲 - 卡路里: 971 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'26" / 05'27" / 05'24" / 05'51" / 05'36" / 05'29" / 05'54" / 05'43" / 05'28" / 05'56" / 05'35" / 05'30" / 05'34" / 05'34" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 1000 / 1000 |
| 2 | | 05'27" (+00'04") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'50" (+00'27") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'28" (+00'05") | 1000 / 6000 |
| 7 | | 05'53" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'20") | 1000 / 8000 |
| 9 | | 05'28" (+00'05") | 1000 / 9000 |
| 10 | | 05'55" (+00'32") | 1000 / 10000 |
| 11 | | 05'34" (+00'11") | 1000 / 11000 |
| 12 | | 05'30" (+00'07") | 1000 / 12000 |
| 13 | | 05'34" (+00'11") | 1000 / 13000 |
| 14 | | 05'33" (+00'10") | 1000 / 14000 |
| 15 | | 05'27" (+00'04") | 1000 / 15000 |
| 16 | | 05'28" (+00'05") | 413 / 15413 |
9月累積里程 :
290.21 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'27" | 00:10'53" |
| 3 | 05'24" | 00:16'17" |
| 4 | 05'51" | 00:22'08" |
| 5 | 05'36" | 00:27'44" |
| 6 | 05'29" | 00:33'13" |
| 7 | 05'54" | 00:39'07" |
| 8 | 05'43" | 00:44'50" |
| 9 | 05'28" | 00:50'18" |
| 10 | 05'56" | 00:56'14" |
| 11 | 05'35" | 01:01'49" |
| 12 | 05'30" | 01:07'19" |
| 13 | 05'34" | 01:12'53" |
| 14 | 05'34" | 01:18'27" |
| 15 | 05'28" | 01:23'55" |
| 15.4 | 05'26" | 01:26'10" |
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