13.2 km | 01:26:42 | 06:33/km日期: 2020-04-26 06:46 - 卡路里: 676 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 87%
Pace: 06'21" / 05'42" / 05'54" / 06'00" / 05'43" / 05'33" / 06'14" / 06'13" / 16'09" / 06'30" / 08'32" / 13'46" / 07'52" / 32'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'48") | 1000 / 1000 |
2 | | 05'41" (+00'08") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'59" (+00'26") | 1000 / 4000 |
5 | | 05'42" (+00'09") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 06'13" (+00'40") | 1000 / 7000 |
8 | | 06'12" (+00'39") | 1000 / 8000 |
9 | | 06'57" (+01'24") | 1000 / 9000 |
10 | | 06'29" (+00'56") | 1000 / 10000 |
11 | | 06'25" (+00'52") | 1000 / 11000 |
12 | | 06'31" (+00'58") | 1000 / 12000 |
13 | | 06'35" (+01'02") | 1000 / 13000 |
14 | | 28'11" (+22'38") | 214 / 13214 |
4月累積里程 : 130.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'42" | 00:12'03" |
3 | 05'54" | 00:17'57" |
4 | 06'00" | 00:23'57" |
5 | 05'43" | 00:29'40" |
6 | 05'33" | 00:35'13" |
7 | 06'14" | 00:41'27" |
8 | 06'13" | 00:47'40" |
9 | 16'09" | 01:03'49" |
10 | 06'30" | 01:10'19" |
11 | 08'32" | 01:18'51" |
12 | 13'46" | 01:32'37" |
13 | 07'52" | 01:40'29" |
13.2 | 32'36" | 01:47'28" |