17.0 km | 01:33:18 | 05:29/km日期: 2020-04-25 14:01 - 地點: 新營大同路 - 天氣: 陰 - 平均心率: 137 - 卡路里: 884 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64%
Pace: 05'25" / 04'55" / 04'53" / 04'58" / 05'52" / 04'48" / 05'30" / 05'37" / 06'32" / 05'42" / 05'59" / 05'08" / 05'01" / 06'57" / 05'46" / 04'50" / 04'31" / 90'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 423.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'55" | 00:10'20" |
| 3 | 04'53" | 00:15'13" |
| 4 | 04'58" | 00:20'11" |
| 5 | 05'52" | 00:26'03" |
| 6 | 04'48" | 00:30'51" |
| 7 | 05'30" | 00:36'21" |
| 8 | 05'37" | 00:41'58" |
| 9 | 06'32" | 00:48'30" |
| 10 | 05'42" | 00:54'12" |
| 11 | 05'59" | 01:00'11" |
| 12 | 05'08" | 01:05'19" |
| 13 | 05'01" | 01:10'20" |
| 14 | 06'57" | 01:17'17" |
| 15 | 05'46" | 01:23'03" |
| 16 | 04'50" | 01:27'53" |
| 17 | 04'31" | 01:32'24" |
| 17.0 | 89'59" | 01:33'18" |
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