21.0 km | 02:18:03 | 06:34/km日期: 2020-04-25 06:10 - 總爬升: 116 m - 卡路里: 1400 Cal - 平均步頻: 70 - 溫度: 20°C - 濕度: 74%
Pace: 06'44" / 05'45" / 06'05" / 06'11" / 06'15" / 06'13" / 06'12" / 06'10" / 06'14" / 06'12" / 06'16" / 08'17" / 06'23" / 06'20" / 06'19" / 06'32" / 06'51" / 07'10" / 06'43" / 07'29" / 06'58" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 998 / 998 |
| 2 | | 05'49" | 1001 / 2000 |
| 3 | | 06'03" (+00'14") | 1004 / 3004 |
| 4 | | 06'06" (+00'17") | 994 / 3999 |
| 5 | | 06'18" (+00'29") | 1007 / 5007 |
| 6 | | 06'09" (+00'20") | 1008 / 6015 |
| 7 | | 06'13" (+00'24") | 997 / 7012 |
| 8 | | 06'14" (+00'25") | 1002 / 8014 |
| 9 | | 06'10" (+00'21") | 994 / 9009 |
| 10 | | 06'12" (+00'23") | 997 / 10007 |
| 11 | | 06'14" (+00'25") | 1003 / 11011 |
| 12 | | 08'16" (+02'27") | 1014 / 12025 |
| 13 | | 06'26" (+00'37") | 991 / 13017 |
| 14 | | 06'15" (+00'26") | 1011 / 14029 |
| 15 | | 06'18" (+00'29") | 998 / 15027 |
| 16 | | 06'32" (+00'43") | 1001 / 16029 |
| 17 | | 06'52" (+01'03") | 995 / 17025 |
| 18 | | 07'08" (+01'19") | 1004 / 18030 |
| 19 | | 06'44" (+00'55") | 1009 / 19039 |
| 20 | | 07'30" (+01'41") | 995 / 20035 |
| 21 | | 07'01" (+01'12") | 996 / 21032 |
天時，地利，人要和
天冷，濕高，無太陽
首戰半馬，轉到暈
腿廢，奶痛，眼神死…完賽心得！
4月累積里程 :
109.85 km 
Mizuno WAVE RIDER 20 累積 :
1221.7 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'45" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 06'11" | 00:24'45" |
| 5 | 06'15" | 00:31'00" |
| 6 | 06'13" | 00:37'13" |
| 7 | 06'12" | 00:43'25" |
| 8 | 06'10" | 00:49'35" |
| 9 | 06'14" | 00:55'49" |
| 10 | 06'12" | 01:02'01" |
| 11 | 06'16" | 01:08'17" |
| 12 | 08'17" | 01:16'34" |
| 13 | 06'23" | 01:22'57" |
| 14 | 06'20" | 01:29'17" |
| 15 | 06'19" | 01:35'36" |
| 16 | 06'32" | 01:42'08" |
| 17 | 06'51" | 01:48'59" |
| 18 | 07'10" | 01:56'09" |
| 19 | 06'43" | 02:02'52" |
| 20 | 07'29" | 02:10'21" |
| 21 | 06'58" | 02:17'19" |
| 21.0 | 07'15" | 02:17'40" |
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