11.0 km | 01:10:56 | 06:26/km日期: 2020-04-21 17:40 - 卡路里: 869 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80%
Pace: 06'15" / 06'20" / 06'15" / 06'17" / 06'06" / 06'27" / 06'37" / 06'34" / 06'36" / 06'45" / 06'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'32") | 1000 / 7000 |
| 8 | | 06'33" (+00'28") | 1000 / 8000 |
| 9 | | 06'35" (+00'30") | 1000 / 9000 |
| 10 | | 06'44" (+00'39") | 1000 / 10000 |
| 11 | | 06'42" (+00'37") | 1000 / 11000 |
| 12 | | 06'07" (+00'02") | 8 / 11008 |
4月累積里程 :
81.35 km 
new blance hanzo 累積 :
815.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'20" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'17" | 00:25'07" |
| 5 | 06'06" | 00:31'13" |
| 6 | 06'27" | 00:37'40" |
| 7 | 06'37" | 00:44'17" |
| 8 | 06'34" | 00:50'51" |
| 9 | 06'36" | 00:57'27" |
| 10 | 06'45" | 01:04'12" |
| 11 | 06'42" | 01:10'54" |
| 11.0 | 06'09" | 01:10'57" |
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