10.4 km | 00:57:13 | 05:31/km日期: 2020-04-21 11:46 - 總爬升: 212 m - 卡路里: 559 Cal - 總步數: 10370 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 66%
Pace: 06'00" / 05'41" / 05'47" / 05'32" / 05'25" / 05'21" / 05'17" / 05'23" / 05'29" / 05'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'58") | 1003 / 1003 | 180 / 92 |
| 2 | | 05'40" (+00'39") | 1002 / 2005 | 178 / 99 |
| 3 | | 05'45" (+00'44") | 1003 / 3008 | 179 / 96 |
| 4 | | 05'32" (+00'31") | 1008 / 4017 | 180 / 99 |
| 5 | | 05'20" (+00'19") | 1005 / 5022 | 180 / 104 |
| 6 | | 05'22" (+00'21") | 1008 / 6031 | 180 / 103 |
| 7 | | 05'12" (+00'11") | 1001 / 7032 | 178 / 107 |
| 8 | | 05'23" (+00'22") | 1009 / 8042 | 179 / 103 |
| 9 | | 05'28" (+00'27") | 1005 / 9048 | 184 / 99 |
| 10 | | 05'01" | 1005 / 10053 | 188 / 105 |
| 11 | | 05'59" (+00'58") | 358 / 10411 | 186 / 89 |
4月累積里程 :
300.62 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'47" | 00:17'28" |
| 4 | 05'32" | 00:23'00" |
| 5 | 05'25" | 00:28'25" |
| 6 | 05'21" | 00:33'46" |
| 7 | 05'17" | 00:39'03" |
| 8 | 05'23" | 00:44'26" |
| 9 | 05'29" | 00:49'55" |
| 10 | 05'05" | 00:55'00" |
| 10.4 | 06'11" | 00:57'13" |
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