15.4 km | 01:29:03 | 05:46/km日期: 2014-09-17 15:03 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 972 Cal - 溫度: 32°C - 濕度: 76%
Pace: 05'45" / 05'36" / 05'34" / 05'52" / 05'37" / 05'28" / 05'52" / 05'43" / 05'35" / 05'59" / 05'50" / 05'46" / 06'08" / 05'57" / 05'55" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'07") | 1000 / 9000 |
| 10 | | 05'58" (+00'30") | 1000 / 10000 |
| 11 | | 05'50" (+00'22") | 1000 / 11000 |
| 12 | | 05'46" (+00'18") | 1000 / 12000 |
| 13 | | 06'07" (+00'39") | 1000 / 13000 |
| 14 | | 05'56" (+00'28") | 1000 / 14000 |
| 15 | | 05'55" (+00'27") | 1000 / 15000 |
| 16 | | 05'45" (+00'17") | 422 / 15422 |
9月累積里程 :
290.21 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'52" | 00:22'47" |
| 5 | 05'37" | 00:28'24" |
| 6 | 05'28" | 00:33'52" |
| 7 | 05'52" | 00:39'44" |
| 8 | 05'43" | 00:45'27" |
| 9 | 05'35" | 00:51'02" |
| 10 | 05'59" | 00:57'01" |
| 11 | 05'50" | 01:02'51" |
| 12 | 05'46" | 01:08'37" |
| 13 | 06'08" | 01:14'45" |
| 14 | 05'57" | 01:20'42" |
| 15 | 05'55" | 01:26'37" |
| 15.4 | 05'45" | 01:29'03" |
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